Ways to move,
heal and reset.
Three ways to return to yourself with me: bespoke one-to-one sessions shaped around you, small group classes, and a festival-like experience each month.
Bespoke Healing Sessions
My One to One Menu
I offer bespoke one to one sessions to a handful of women who desire to work with Reiki, Movement, Sound and Coaching. This allows you to receive individual nurture and care with every session and includes personal weekly checks-ins with every 6 and 12 week Journey.
You can choose where you feel most drawn or we can create a bespoke blend of all four modalities, shaped entirely around what you need today. Every session starts with a conversation: what’s calling for attention, what your body and energy need, and how we can best support that together.
Take a look below at my current offerings. Spaces are limited. Join my waitlist to receive further booking information or get in touch here,
Reiki Healing · 60 Minutes
Rest fully clothed while I work with the energy
through your body. Deep relaxation, emotional release, and a return to balance.
Mat Pilates · 60 Minutes
Slow, precise, low-impact movement tailored to
your body on the day. Strength and mobility from the inside out.
Pilates, Reiki and Sound Healing · 90 Minutes
My signature session. A healing blend of Movement, Reiki
and Crystal Singing Bowls.
Reiki Healing Journey · 6 × 60 minutes
A block of healing to focus on shifting your old patterns, elevating your energy
and reconnecting to your mind, body and soul.
Bespoke 12-Week Healing Journey · 12 × 60 minutes
Movement, Reiki, Sound and coaching woven into twelve weeks
shaped entirely around you.
Unsure where to begin? I am always happy to discuss our best route of working together, email me directly and I’ll look forward to understanding more of your story and give you confidence in how I can help.
Small Group Healing
The Wednesday Reset
Our next chapter begins on
Wednesday 19th August · 7:30pm - 8:30pm
6 week course
6 spots available
By Wednesday, the week has settled into your shoulders. Come and let it go.
We begin in smoke - sage drifting through the room, carrying out what you walked in with, making space for what you'd rather hold. Then breath, slow and deep, until something inside you begins to move again. Then the body: soft, unhurried movement, until you remember what ease feels like from the inside.
And then you rest.
The crystal bowls begin, and the sound moves through you like water - pooling in the heart, warming the solar plexus, loosening the places that have been holding on all week. You don't have to do anything here. Just lie back and let it wash over you.
To close, I share Reiki. Heart to heart. Quiet hands, warm light, nothing asked of you.
No experience needed. No need to arrive peaceful or polished or ready. Come as you are, with an open heart - and float out lighter than you came.
Festival Healing:
The Gathering
Monthly Morning · 9am – 1pm · Includes brunch
A festival-like experience spread over four hours, where you will experience sessions in Movement, Sound, Breath, Energy Healing and much more. With special guest practitioners and creatives to nurture your senses and your creativity.
More details and bookings open soon - my inner circle hears first, so join here to stay in the loop.
An example of what you can expect
9am – 9:45am · Opening Ceremony + Cacao
A coming together in community to open our hearts and connect.9:45am – 10am · Morning Movement
Pilates, Yoga or Dance to allow energy to flow.
10am – 11:45am · Choose your flow -
Pick one of two experiences:
Vibrant Vocals
Learn to use your voice and sing some of your favourite songs.Creative Corner
A relaxed space to play, make and express - think painting, journalling, crafting and creating with your hands. No experience needed, just curiosity.
Then we all come back together:
11:45am – 12:30pm · Brunch
Nourishing food shared in good company.12:30pm – 1pm · Closing Circle + Sound
A gentle close to seal the morning - reflection, connection and the healing vibrations of sound.