Meet Jessica
Movement, healing, and a love for slowing down
Welcome to these pages, and thank you for your curiosity in being here.
I am a big believer that the stars align - so truth be told, if you are here, you have arrived exactly where you are meant to be.
My passion lies in guiding you towards freedom in your mind, body and soul. For over twenty years I have been gathering the skills, talents and abilities to first guide myself towards that freedom on my own healing journey, and then to shape what I found into something I could offer other women who long for the same.
I have always followed this deeper calling of holding space - space for someone to become the fullest version of themselves, and to strip away the things that hold them back. Old patterns and habits in the mind and the body. Learned behaviours. Trauma. Childhood. You have the most extraordinary choice available to you: to make small, consistent changes that shift how you feel in every part of your life.
I trained and worked professionally in musical theatre and children's theatre, travelling the world and back again to London's West End. After ten years of treading the boards - with teaching and choreography filling my time in between. I qualified as a Level 3 Personal Trainer and a Level 3 Mat Pilates instructor, both with the YMCA. In 2016 I completed my Polestar Pilates Comprehensive qualification in London, which allowed me to teach on equipment including the Reformer.
Music has always been a huge part of my life, and my love of singing professionally led me to sound and voice healing. I love playing with the resonance of the external world - my crystal singing bowls - and the internal one: our own voice.
This year I qualified in Usui Reiki Levels 1 and 2, taking my spiritual practice to the next level.
I love watching a world shift and change in the most positive of ways, and I would be so glad to move you forward from this point. I work with a small number of women each month, so that everyone receives real individual attention and care.
I am here to hold you through this beautiful growth, and I look forward to meeting you soon.
With love,
Jess x
