Join Jessica each Wednesday within the natural surroundings of Bury Court for an hour dedicated to movement, restoration and reconnecting with yourself.
Our next Six Chapter Series begins:
Wednesday 19th, 26th August
2nd, 9th, 16th, 23rd September
7:30pm - 8:30pm
Through mindful Pilates-inspired movement, breath, crystal sound healing and Reiki-infused relaxation, we'll create space to strengthen the body, calm the nervous system and continue the week feeling grounded and energised.
Join Jessica each Wednesday within the natural surroundings of Bury Court for an hour dedicated to movement, restoration and reconnecting with yourself.
Our next Six Chapter Series begins:
Wednesday 19th, 26th August
2nd, 9th, 16th, 23rd September
7:30pm - 8:30pm
Through mindful Pilates-inspired movement, breath, crystal sound healing and Reiki-infused relaxation, we'll create space to strengthen the body, calm the nervous system and continue the week feeling grounded and energised.
